Anxiety (SHORT)

Victoria Page

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For relieving anxiou thoughts #tapping #breathforanxiety

4.6

Guided

8 min

Relaxing Your Mind

Lama Yeshe Rabgye

4.4

Guided

11 min

Cutting Through Anxiety

Khentrul Rinpoché Jamphel Lodrö

4.7

Guided

14 min

Connect to the Force Behind Anxiety

Paige Zarganis

4.8

Guided

8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8

Guided

3 min

3-Minute Pause

David Gandelman

4.7

Guided

11 min

EFT Tapping for Anxiety And Overwhelm

Hellè Weston

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Anxiety (SHORT)

Relaxing Your Mind

Cutting Through Anxiety

Connect to the Force Behind Anxiety

Short Breathing Practice For Clarity & Calm

3-Minute Pause

EFT Tapping for Anxiety And Overwhelm

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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EMDR based self-help practices

EFT Tapping + Laughter Yoga

EFT Tapping Guided Sessions

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Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

Grounding Visualisation For Stress And Anxiety

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Short Breathing Practice For Clarity & Calm

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Transform Anxiety: Heal With Breath

Vagal Nerve Meditation

Wash Away Your Worries

Soothing Anxiety

Simple Stress And Anxiety Buster

Connect to the Force Behind Anxiety

Cutting Through Anxiety

Grounding Visualisation For Stress And Anxiety

Body Scan To Rest Well And Combat Anxiety

Let Go Of Worry And Anxiety

Decrease Anxiety & Increase Peace

Anti-Anxiety Morning Affirmations

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