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Anxiety (SHORT)

Victoria Page

For relieving anxiou thoughts #tapping #breathforanxiety

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Tension Release

9 min · Manoj Dias

Relaxing Your Mind

8 min · Lama Yeshe Rabgye

Cutting Through Anxiety

11 min · Khentrul Rinpoché Jamphel Lodrö

Transform Anxiety: Heal With Breath

9 min · Carolyn Anne Budgell

Connect to the Force Behind Anxiety

14 min · Paige Zarganis

Wash Away Your Worries

5 min · Indigo Mind

Short Breathing Practice For Clarity & Calm

8 min · Andy Hobson

Eliminate Stress And Anxiety Through Deep Awareness

9 min · Johnson Chong

Vagal Nerve Meditation

9 min · David Hayden

3-Minute Pause

3 min · David Gandelman

EFT Tapping for Anxiety And Overwhelm

11 min · Hellè Weston

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

23 min · Kenneth Soares

Grounding Visualisation For Stress And Anxiety

21 min · The StillPoint

Total Anxiety Cure

19 min · Arielle Margalit Hecht

Body Scan To Rest Well And Combat Anxiety

7 min · Nicole Windle

Anti-Anxiety Morning Affirmations

1 min · Tammi Kirkness

Simple Stress And Anxiety Buster

4 min · Megan Shirey

Soothing Anxiety

9 min · Andrea Wachter

Decrease Anxiety & Increase Peace

16 min · Andrea Wachter

Let Go Of Worry And Anxiety

6 min · Ellen Hendriksen, PhD

Melting Stress, Fear & Anxiety

12 min · Jason McGrice

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