Anxiety (SHORT)

Tension Release

9 min • Manoj Dias

Relaxing Your Mind

8 min • Lama Yeshe Rabgye

Cutting Through Anxiety

11 min • Khentrul Rinpoché Jamphel Lodrö

Transform Anxiety: Heal With Breath

9 min • Carolyn Anne Budgell

Connect to the Force Behind Anxiety

14 min • Paige Zarganis

Wash Away Your Worries

5 min • Indigo

Short Breathing Practice For Clarity & Calm

8 min • Andy Hobson

Eliminate Stress And Anxiety Through Deep Awareness

9 min • Johnson Chong

Vagal Nerve Meditation

9 min • David Hayden

3-Minute Pause

3 min • David Gandelman

EFT Tapping for Anxiety And Overwhelm

11 min • Hellè Weston

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

23 min • Kenneth Soares

Grounding Visualisation For Stress And Anxiety

21 min • The StillPoint

Total Anxiety Cure

19 min • Arielle Margalit Hecht

Body Scan To Rest Well And Combat Anxiety

7 min • Nicole Windle

Anti-Anxiety Morning Affirmations

1 min • Tammi Kirkness

Simple Stress And Anxiety Buster

4 min • Megan Shirey

Soothing Anxiety

9 min • Andrea Wachter

Decrease Anxiety & Increase Peace

16 min • Andrea Wachter

Let Go Of Worry And Anxiety

6 min • Ellen Hendriksen, PhD

Melting Stress, Fear & Anxiety

12 min • Jason McGrice