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Heart Practices

Dora Kamau

Hard times call for heart practices #compassion #mindfulness #liberation

25 people saved this playlist

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Metta (Loving Kindness)

19 min · Ruth King

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Self-Compassion

9 min · Kaira Jewel Lingo

RAIN Of Self-Compassion Meditation

8 min · Deborah D'cruz

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

RAIN Meditation

17 min · Tara Brach

I Would Like To Give You Permission

15 min · Sarah Blondin

Metta (Loving Kindness) Practice

15 min · Manoj Dias

Inner Child Healing

13 min · Justin Michael Williams

Embracing Our Inherent Worthiness

17 min · Rachel Ricketts

Inner Child Healing

15 min · Sah D'Simone

Rewrite Your Narrative: 10-Minute Transformative Journey

11 min · Sarah Blondin

Breathwork For Healing + Transformation

17 min · Bree Melanson

Forgiveness + Soul Healing Meditation

14 min · Bree Melanson

Reawaken Your Innate Intuition Meditation

16 min · Bree Melanson

Overcome Imposter Syndrome

8 min · Justin Michael Williams

From Judgment To Joy!

15 min · MaKenzie Fly

Mudita: Cultivating Unselfish Joy

43 min · Zohar Lavie

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