The world's largest library of free guided meditations

Breathing Through Overwhelm: A Short Practice of Finding Ease
8 min · Jordana Reim

How Not to Take Offence
6 min · Aluna Moon

Healing Negative Childhood Programming-Release Shame
32 min · Lisa Romano

Whole Being Regeneration - Full Body Healing (Delta Waves)
90 min · Magnetic Minds

Manifesting A Positive Day
9 min · Liza Colpa

Mastering Your Emotions
15 min · Elliott Treves

Meditation For Bullied Child and Victims of Bullying
21 min · Lisa Romano

Meditation For Headaches
12 min · Celia Roberts

Self Compassion: Working With Emotions And The Inner Child
10 min · Christopher Sikkenga

The Adult Chair Podcast: Understanding Borderline Personality Disorder
54 min · Michelle Chalfant

Accepting Emotional Discomfort
16 min · Julien Lacaille

Meditation for Bipolar Disorder
9 min · Jeff Burton

Navigating Life's Shifts: Practice For Graceful Adaptability
9 min · Sarah Blondin

Trust Your Journey
21 min · Lou Redmond

Stop Caring About What Others Think
21 min · Lou Redmond

Attract Your Future Visualization
20 min · Beck Forsland

Relief From Negative Thinking
18 min · Tomek Wyczesany, Ph.D.

Positivity
30 min · Andrew Johnson

Stilte in de stad
15 min · David Demets

Geleide visualisatie bij oude pijnen
11 min · Jelle Buning

Geometry Sound Healing Meditation To Clear The Mind
12 min · Nacho Arimany

Quick Confidence
15 min · Meg James

What If You Knew You Were Enough
20 min · Lisa Romano