How Not to Take Offence

How not to take offence by others? How is this even possible? Sam from Aluna Moon guides you through a few insights and tips when it comes to how not to take offence and get wrapped up in what other people may or may not be thinking of you. It's all part of the false self.. so lets explore together what this might mean for you. True Self living means a life of fulfillment, happiness, certainty and joy and its a matter of discovering it and rediscovering it everyday. Discover how to step away from the ego/material/false self and be who you were always meant to be.

Reviews

That hit so close to home. Thank you and I know what I need to talk about in therapy tomorrow. Thank you.

Thank you so much 🙏🏻
These questions to ask myself really really help me.
❤️

Helpful

You created pregnancy meditations that I listened to over and over again when pregnant with my first child. So wonderful to have our paths unexpectedly meet again via Insight Timer.

Thank you for this🙏🏾💐

So helpful! Thank you, Sam. I will pose those questions when my false self surfaces with bluster!

This really helped me. I appreciate it.

🙏🙏🙏

very appreciated and so necessary for every person to hear at least once in their lifetime

What I needed to hear. Thank you.

Really interesting and enlightening ! Thanks ! 🙏🏼

Everyone should try this. We’re all going around triggering each other. How can we get to compromise and solutions if we stay with our false self?

That was fantastic. It was the 2nd meditation I used this morning to feel better, and it worked.

Brilliant, thanks . I found this very helpful

Every word rings truth for me. It’s my “tune up” meditation and about time to speak my appreciation out loud.

This is brilliant!!!! So helpful and exactly what I needed to hear at this time
Thank you 🙏🏻

Thank you very much sister

Thank you 💚

Thank you 🙏🏼

Brilliant! I never thought about the false self & true self... such a great distinction. I’m going to use this the next time I get my feelings hurt (hopefully not soon!). 🙏

Love this. Thank you! 🙏🏽

deep thank you

This is so amazing. I’ve read the philosophy behind some of this, especially from Christopher Hareesh Wallis, and about how, as you say, the “ego can only take you so far, and unfortunately not far enough.” But somehow it made even more sense with your words in this guided meditation you have gifted us. Gosh, thank you so much. 🙏🏿🙏🏽🙏🏼

Thank you. This was very helpful

So helpful and much needed today 🙏❤️

great reminder

Thank you, this makes sense 🙏🏼♥️

wonderful

That was very inspiring and healing! Thank you. You have a refreshing honesty and a beautiful voice.

So helpful. Thank you!

Beautiful!
Thank you.

Really inspiring. I felt my eyes prickle with tears when I brought and instance to mind and as I asked the questions. I also felt that, somewhere buried deep, there was a True Self that could step out and speak clearly, calmly and assertively, voicing my needs without caring whether people believe I have them or not! My true self knows my invisible disabilities exist even if others judge me as if I am lying. My true self feels sorry for their limited depth of understanding and compassion, it sends them only love and light to open their eyes. My false self still whispers expletives at them under my breath because I am only human and not close enough to enlightenment yet to do better. 🙄😳🙊 It is a journey though right? Thank you for this helpful sign post to guide my way Sam. 😊🙏🏽💗🌈

gonna listen to this every time I'm triggered

Excellent advice and meditation on how to feel better when you've been hurt.

Good questions. It helped. I'l be practicing. Thank you. 💚

So powerful if you can be completely honest with yourself and allow yourself to realize what doesn't serve you anymore. So thankful for this.

Simple and insightful

Thank you for sharing. It's a really nice, quick and compassionate 'wake up' call

❤️🌈

Thanks for sharing this💛

You betta preach!!! This was on point!!

Thank you for the insight. I will return to listen to this until it sinks in. 🙏🏽

Thank you!! ❤️🙏🏻❤️

Great rationale. Thanks you putting this together 🌼

🙏

This was short but says so much. Thank you kindly. I was wondering if I could ask a question? I'm nit sure if you do audio responses. I'm new to Insight but, I'm loving it so very much. I'm trying to learn my way around here. Anyway, recently I have distanced myself from a best friend. In short, what offended me or insulted me was a simple transparent lie but, it was to protect her image to me more so. It was such a simple transparent little lie but, it wasn't needed because I wouldn't of cared who the person was because it is not my problem but, inadvertently perhaps I made it a problem because it made me feel offended that she would insult me by thinking I really believed it. I know this was probably my EGO. Can you help me better understand here? It started more so about herself and I understand that but , then I took what I knew thankfully wasn't my battle and I guess I personalized it. It seems so silly and I want to move past it. It's been bugging me for days. I value your time and am so grateful to be here.

Shanti💟🙏
Danielle Razi

Thank you that was perfect!

Will there be a longer version? I just felt it should have been☺️. It felt like you were just getting started it was getting meatier!!! I appreciate You ladies!🤔😁🙏💕

I love how u say 'the drama', exactly what we usually want or try to avoid, but sometimes it sneaks its way past our true selves. We really do need to accept these parts of life as what they are & that's whatever U let them be (or NOT be), which has to be practiced many times over to be effective. What eaxcatly do I need to practice to achieve this carefree attitude? I've been trying to find something, but have come to find maybe I'm not looking in the right place due to my own inability to see myself as others may... Like I might not even know what needs fixing, so I won't be looking for that when I need to be. Make sense?

Wow - what a great little nugget of compassionate thought. Thank you 🙏💕🌸

Thank You
🙏🏼

Thank you, I was feeling very hurt over something someone said and now I understand why. This was so helpful x

Great insights into the sources of fear and anger/offense.

Wow... So powerful and insightful. I too struggle with wanting to be right :) I plan on listening to this before work every day until I get it lol. Thank you so much.

Just what I needed to hear. Fantastic!
Thank you so much.

Thank you for the advice. It makes sense.👍

Thank you. I appreciate the methodology presented for evaluating our thoughts when we hear something we perceive to be offensive and how to respond thereafter.

Love it!!

very helpful:)

Great advice! Thank you.

A good ending to my day. Made peace with the false me. This is definitely a go-to- meditation. I’m so glad I revisited this. Thanks so much for sharing. Namaste.

This talk is very helpful (and in such a short amount of time). It is a great reminder and I will return to this practice often.

Lovely and truly helpful insight 🙏🏼❤️

Great advice

Thanks for this insight! I will use this. 💕🦋🌺

Love this, just what I needed today. As someone else did, I listened twice! Xoxo

Loved this talk. Lovely imagery and very wise words. Lots to take away and work with. Many thanks. Namaste.

Just what I needed. I listened twice in a row for extra absorption :-) thank you!

Nice reminder, nice start to the day

I really like the idea of going deeper to identify the true source of my reaction (offence) and why that may be the case. I’ve saved this so I can replay and reflect in the future. Thank you!

I really needed this meditation today. I like how it focused on separating "me" from "not me."

Thank you! 🙏🌻😊

Extremely relevant. Thank you🙏🏽

Striving to see my true self....
learning, practicing
Thank you
🙏🏼

Really great ❤️ Exactly what I search for ⭐️ Thank You 😊

The universe provides ♡
Thankyou

Thank you

Loved this! 💜

This is very helpful. Thank you.

❤️

Really great!! 💗💓Thank you so much!! Love at the end...”because it’s(false self) not really you!” The whole session was a succinct and powerful reminder to let go and not get caught up in all the illusory dramarama!

A great little reminder of the way the ego operates...thank you

Practical and lovely teaching.

I enjoyed this. Gives me something to think about.

Love this! Compassionate, humble, inspiring. Love Aluna Moon! X

Wonderful 🙌

Really poignant, loved this! Aluna Moon has such insight and wisdom. More please ..

Thanks

Beautiful guidance from a beautiful voice.

💖💖💖💖💖💖💖💖💖💖💖

Perfect. Thank you. Just what I needed to hear.

Very helpful.

Perfect advice
Thank you for the perspective 😊

Great explanation. Thank you.

This really helped me close a deep wound that was created... well now I know it wasn't created through my true self rather my false. This really helped me! 💖

Thank you, lots of everyday ways to cope with my reactions to the Team Meeting today!

Insightful..