Les 1
The Power Of Innate Presence
As a female entrepreneur, I suspect you can relate to the idea that you need to manage your state to make progress in your business and life. In this lesson, we begin to poke holes in that idea and move towards understanding the gift of innate mindfulness which does not involve continual management of our state.
Les 2
Embracing What Is
Entrepreneurship can easily lead to a seeking mindset where we are always trying to push away what is and make ourselves different. In this lesson, we explore what happens when we let go of the seeking mindset, embrace the present moment, and allow what is rather than trying to force ourselves to be mindful.
Les 3
Mindfulness Vs. Seeking
When we are spending a lot of time trying to make ourselves okay before we start making things happen in our business, we are not sharing what is in our hearts - the things the world needs right now. In this lesson, we look at the difference between mindfulness and seeking so we can increase our clarity and take the next step forward.
Les 4
The Influence Of The Mind
When the mind spots that we have certain thoughts and feelings, it says, “Not this” which can then lead us on a path of seeking different thoughts and feelings. In this lesson, the invitation is to see that all thoughts and feelings are okay and do not need to change for us to progress on our entrepreneurial journey.
Les 5
Cultivating Present Moment Connection
All too often, our spark of intuitive guidance is quickly drowned out by fearful thoughts and feelings which have us unable to move forward and share our gifts. In this lesson, we get clear on how the mind tries to keep us safe from imagined danger and learn how to move forward without needing to change our thoughts and feelings.
Les 6
From No To Yes: Acceptance And Success
All too often the mind says, “no” to what is which creates resistance and has us busying away trying to get rid of the feelings and thoughts which are arising. In this lesson, we are guided to tune in to that inner “no” and get a handle on it being the mind's attempt to keep us small, safe, and not sharing our gifts with the world.
Les 7
Mindful Entrepreneurship In Action
The most important thing to know at the end of this course is that you have a gift to bring into this world that is unique and special to you. If you don’t share that with the world, our people and planet are missing out. In this lesson, we recap the learning from the course and get a reminder to stop waiting and start sharing our gifts.