Les 1
Introduction to the Paramitas
Dive into an enriching introduction of the Paramitas, their origins, and significance in the Buddhist tradition. This lesson will set the stage for our exploration of each of the six perfections, providing context and a roadmap for the journey ahead.
Les 2
Dana Paramita - The Practice of Generosity
Explore Dana Paramita, the perfection of generosity. Uncover the many forms of giving, and understand the deeper implications and benefits of generosity in our lives. Learn how cultivating a generous heart can lead to a more open and fulfilling life.
Les 3
Sila Paramita - The Observation of Ethical Conduct
Delve into Sila Paramita, the practice of ethical conduct. This lesson explores how to live a life of virtue that respects all living beings, creates harmony in relationships, and contributes to personal and societal wellbeing.
Les 4
Kshanti Paramita - The Art of Patience
Discover Kshanti Paramita, the practice of patience and tolerance. Learn how to transform anger, frustration, and impatience into compassion, understanding, and love. Understand how patience is not mere passivity, but a form of active spiritual endurance.
Les 5
Virya Paramita - The Power of Diligence and Vigor
Explore Virya Paramita, the perfection of diligence and vigor. Understand how maintaining effort and enthusiasm in the face of challenges can empower your spiritual journey. Learn how to cultivate the strength that helps us endure and overcome obstacles.
Les 6
Dhyana Paramita - The Perfection of Meditation
Delve into Dhyana Paramita, the perfection of meditation. Learn techniques of mindfulness and concentration that can bring clarity, tranquility, and insight. Experience first-hand the transformative power of meditation on the mind and heart.
Les 7
Prajna Paramita - The Wisdom of Understanding Reality
Dive into Prajna Paramita, the perfection of wisdom. This lesson investigates the nature of reality, the illusion of self, and the concept of emptiness. Grasp how wisdom can liberate us from suffering and guide us toward enlightened living.