The Noble Eightfold Path: Discerning Reality & Growing Your Spiritual Practice - by Silas Day

COURSE

The Noble Eightfold Path: Discerning Reality & Growing Your Spiritual Practice

With Silas Day

The Noble Eightfold Path, one of the most important and practical teachings of Buddhism. In this course, you'll delve deep into the fundamental principles of Buddhism and gain a comprehensive understanding of the Noble Eightfold Path. Led by a seasoned instructor, Silas Day, with years of experience in Buddhist philosophy and meditation, this course will explore each step of the Noble Eightfold Path, including Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. You'll learn how to apply these teachings to your daily life and develop a deeper understanding of the interdependent nature of all things. Through interactive lectures you'll develop a greater awareness of your thoughts, emotions, and actions, and learn how to cultivate positive qualities such as compassion, wisdom, and mindfulness. You'll also explore the concept of karma and its role in shaping our lives, and gain insights into the ultimate goal of Buddhist practice - the attainment of enlightenment. Whether you're a beginner or a seasoned practitioner, this course offers a unique opportunity to engage with Buddhist philosophy in a meaningful way. You'll be able to ask questions and participate in discussions with a community of like-minded individuals who share your interest in Buddhism and the path towards greater self-awareness and inner peace. By the end of the course, you'll have a deep understanding of the Noble Eightfold Path and its practical applications in daily life. You'll have learned powerful tools for cultivating mindfulness, wisdom, and compassion, and be equipped with the skills to lead a more skillful and meaningful life. This course is open to all individuals regardless of background or religious beliefs and is designed to be accessible to people of all levels of experience with Buddhism. So whether you're seeking to deepen your spiritual practice or simply interested in exploring Buddhist philosophy, this course is for you.


Meet your Teacher

Silas Day is an up and coming voice in the emerging discussion between the 2,500 year old tradition of Buddhism and modern day life. Silas has been engaged in the obsessive study and practice of Buddhism and meditation for the past twelve years and has been teaching for the past six. Silas has practiced not only with a single type or kind of Buddhism but has practiced and studied under some of the foremost masters of these schools to help provide a more generalized and unique understanding to the question of the mind, consciousness, and how we can become the best version of ourselves

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9 Days

2.9k students

4.8 stars

8 min / day

Awakening

English


Lesson 1

Introduction: The Noble Eightfold Path

The introductory lesson of the Noble Eightfold Path, what it is, its place in history and some general context which is necessary for the rest of the course. As well as an introduction of the teacher of the Course, Silas Day.

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Lesson 2

Understanding Right View: The First Step

In this lecture, we'll explore the importance of developing a clear and accurate understanding of the nature of reality, and how this understanding can inform our thoughts, actions, and relationships.

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Lesson 3

Right Intention: The Second Step

In this lecture, we'll delve into the second step of the Noble Eightfold Path, and explore the role of intention in shaping our behaviors and experiences. We'll discuss the importance of cultivating positive intentions, such as compassion and wisdom, and how to overcome obstacles to practicing Right Intention.

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Lesson 4

Right Speech: The Third Step

In this lecture, we'll focus on the third step of the Noble Eightfold Path, and explore the power of words in shaping our relationships and experiences. We'll discuss how to practice Right Speech by speaking truthfully and kindly, avoiding harmful or hurtful speech, and using speech to promote harmony and understanding.

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Lesson 5

Right Action: The Fourth Step

In this lecture, we'll explore the fourth step of the Noble Eightfold Path, and discuss the importance of acting in ways that are ethical and moral. We'll discuss how to cultivate Right Action by being mindful of our actions and behaviors, reflecting on our values and intentions, and making an effort to act in ways that benefit ourselves and others.

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Lesson 6

Right Livelihood: The Fifth Step

In this lecture, we'll examine the fifth step of the Noble Eightfold Path, and explore the concept of Right Livelihood. We'll discuss how to find work that aligns with our values and beliefs, and how to cultivate a sense of purpose and meaning in our careers.

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Lesson 7

Right Effort: The Sixth Step

In this lecture, we'll focus on the sixth step of the Noble Eightfold Path, and explore the importance of making a consistent effort to practice the path. We'll discuss strategies for cultivating Right Effort, including setting achievable goals, finding a supportive community, and incorporating mindfulness and self-compassion into our practice.

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Lesson 8

Right Mindfulness: The Seventh Step

In this lecture, we'll examine the seventh step of the Noble Eightfold Path, and explore the transformative power of mindfulness. We'll discuss how to cultivate mindfulness in our daily lives, and how it can help us develop a deeper understanding of ourselves and the world around us.

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Lesson 9

Right Concentration: The Final Step

In this lecture, we'll focus on the eighth and final step of the Noble Eightfold Path, and explore the role of concentration or focus in our spiritual practice. We'll discuss how to cultivate Right Concentration through meditation and other practices, and how it can lead to greater peace, clarity, and insight.

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4.8 (118)

Recent Reviews

Elke

February 8, 2026

Very clear teaching and will revisit this course. Thank you 🙏

Peter

May 13, 2025

It's this. I couldn't understand one concept before you had us on the next concept.

Juan

March 30, 2025

Great course, deep and knowledgeable content. Will follow Silas for more of his lessons.

erin

November 8, 2024

Short but super in depth which helps gain greater understanding of 8 fold path and how to practice it

Tim

September 28, 2024

Thank you. 🙏 That was an interesting discussion and run through of the 8 fold path. Perfect for stimulating more study. 👍🌞🪷

Betty

June 13, 2024

I have studied the eightfold path in the past, so am familiar with the concepts. I liked the way Silas broke down the steps and explained them. I gained new insights from taking this course and plan to delisted at dome point in the future.

Dawn

February 18, 2024

Thank you 🙏

Ana

December 25, 2023

Thank you so much for sharing your wisdom and support. I have learned a lot with this course. ✨🙏🕊️⭐🌻

Brian

December 20, 2023

Clear and concise. The best presentation I’ve heard on the Noble eightfold path.🙏🏼

Donna

November 29, 2023

Nicely told, providing a thorough overview of the noble eight-fold path! Thank you, Silas!

monica

October 11, 2023

Excellent overview. Much appreciation!

Scott

September 28, 2023

Not at this time.

Kaushal

September 26, 2023

Thank you for sharing this with us and creating this for us, I am grateful for this.

Ella

September 15, 2023

Great

Nelson

September 8, 2023

Excellent teaching. Requires st least a second invovement. Thank you.

Tito

September 7, 2023

Good overview of the 8 fold path

Mark

August 31, 2023

Another wonderful course from Silas. Thank you!

Carolyn

August 30, 2023

Very informative, I would love if he does another class on concentration.

Amber

August 23, 2023

Thank you!

Jeff

July 16, 2023

Very informative

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