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The Breathwave

188 Followers

Rowena & Silvano are passionate meditation and breathwork coaches from Perth, Western Australia. They worked very stressful jobs and found the only way to cope in these stressful environments was to practice meditation and breathwork everyday. Just 10 minutes per day changed their lives and they are hoping you can commit to being mindful everyday for just 10 minutes with them.

Reviews

Yag Jani

Yag Jani

Oct 21, 2026

Thanks guys!

Peter Pan Dunning

Peter Pan Dunning

Aug 21, 2026

Wow I've been listening to almost all of your sessions and I think this one is my favorite. The perfect balance of pace, gentle support, and challenge. I will be starting my day with this as often as I can. Thanks again for all that you do 🙏

Vincent Nemeti

Vincent Nemeti

Aug 20, 2026

This particular meditation is very powerful

Angela S

Angela S

Aug 16, 2026

Thank you both, I really enjoyed this practice and appreciate you both. I shall return again… 🙏🏼💚

Avi Charlton

Avi Charlton

Jul 24, 2026

Love the music! This track will be a regular practice for me

Krystal H

Krystal H

Jul 23, 2026

Yasss!! ❤️☀️

Vannah

Vannah

May 15, 2026

Loved this! The music that helped guide the breathing was very relaxing and centering.

Katy Budden

Katy Budden

Apr 19, 2026

Sometimes this is just what I want in guided practice - some beautiful ‘uncluttered’ breathwork, with simple guidance - thank you both 🙏

Heidi Wekenborg

Heidi Wekenborg

Apr 13, 2026

I’m ready for my day😃 Thank you🌷

Clare Flory

Clare Flory

Mar 2, 2026

Absolute bliss in the breathless state 🙏

About

Speaks English

Joined Insight Timer in October 2024


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