14:00

Breathwork To Boost Your Natural Energy

Name: Breathwork To Boost Your Natural Energy
Uploaded: 2024-11-11T05:44:27.589Z
Duration: 14 min
Channel: The Breathwave
Description: This breath is a powerful activating technique at 3 different speeds to really challenge and activate you. It can be done when you wake up or on your lunch break etc. This technique can give you an energy boost whenever you need it.

by The Breathwave

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

This breath is a powerful activating technique at 3 different speeds to really challenge and activate you. It can be done when you wake up or on your lunch break etc. This technique can give you an energy boost whenever you need it.

Breathwork Energy Boost Relaxation Deep Breathing Tension Release Body Movement Heart Rate Control Superventilation Exercise Breath Hold Temperature Sensation Relaxation Technique

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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