Brenda Carey

Somatic or Embodiment Practitioner, MEd

Helena, MT, USA

3k Followers

Brenda Carey walks alongside empaths, intuitives, and highly sensitive souls as they learn to trust their inner wisdom and embody their sacred purpose. With gentleness and depth, she offers practices that restore balance, soften the heart, and open pathways to your soul’s truth. Through her soul writings on Substack and her podcast called Awaken Sensitivity, Brenda creates a sanctuary of reflection, healing, and inspiration for sensitives who long to live authentically with inner strength. See the website link below to connect. Brenda’s work grows out of years of devotion to contemplative spiritual practices and healing arts, including advanced yoga teaching (ERYT-500), Reiki, Ayurveda, shamanism, somatic healing, astrology, oracle cards, and sacred ceremony.

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Specialities

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Spirituality

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Neurodivergence

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Stress

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Women's Issues

Reviews

Robin Marlane

Apr 14, 2026

I wish I had listened to this many years ago. I went to bed for two years because of pain and it was the wrong thing to do. Thank you for having this available for people living in their heads. Namaste 💛

Tameka M

Apr 10, 2026

I immediately felt better after the sweeping! Such a quick way to clear your energy and can be done at any time of the day! Thbak you for sharing!

Raymond Sun

Apr 5, 2026

I really liked the visualization, and I will listen again. Thanks!

Maria

Feb 27, 2026

Thank you so much!💗Being in nature is my joy and helps me connect with my body.

Chantelle Riddle-Yarycky

Jan 22, 2026

Very uplifting and energizing!! Perfect to get you on a great path for the day ahead!!

Bree

Jan 14, 2026

This is the first morning meditation I’ve ever done. I was feeling super sleepy this morning and wanted to do something short and effective and thoughtful to help me wake up. I loved the intention settings and the cupping of hands over my eyes, ears, throat, and heart, and repeating the phrase to be kind to myself and others. I really liked this meditation.

Cathy

Jan 9, 2026

This is beautiful & a real feel good boost. Thank you.

MissyKora Fenton

Dec 21, 2025

Thank you for sharing your divine download. It felt truly amazing to be reminded of who I am and to remember that I deserve those things that I seek: wisdom, love, abundance, my goals, etc. Thank you 🙏🏽

Anirudha

Dec 17, 2025

It was a bit questioning at the start that why am i here but slowly slowly it all turned to worth it, and yes my body was relaxed at the end. Thank you 😊

Patti

Nov 24, 2025

Beautiful practice. I feel radiant and ready to share my light as I go into this day ✨️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020

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