07:52

For A Busy Mind

Name: For A Busy Mind
Uploaded: 2020-12-06T00:27:55.000Z
Duration: 7 min 52 s
Channel: Brenda Carey
Description: A guided meditation intended to bring focus and clarity to a busy mind and create a state of calm. Through deepening the breath, a body scan, a heart-based visualization and affirmations we connect to a sacred place of peace.

by Brenda Carey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

A guided meditation intended to bring focus and clarity to a busy mind and create a state of calm. Through deepening the breath, a body scan, a heart-based visualization and affirmations we connect to a sacred place of peace.

Meditation Focus Clarity Calm Breathing Body Scan Grounding Affirmations Heart Compassion Heart Connection Self Compassion Breathing Awareness Color Visualizations Self Affirmations Visualizations

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA

© 2026 Brenda Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.