Heart-Centered Resolution: Align Goals To Your Soul - by Brenda Carey

COURSE

Heart-Centered Resolution: Align Goals To Your Soul

With Brenda Carey

Give the overthinking mind a back seat! Begin the new year or a new season of life with a heart-centered approach to create a resolution that is aligned with your soul's wisdom. Whether you are a person who likes to set big goals and achieve them or if you're more of a go-with-the-flow type of person, at the end of this course you will create your unique sankalpa statement. You will be guided in meditation, journaling, and Energy Healing practices to connect to your heart’s deepest desire.


Meet your Teacher

Brenda Carey guides highly sensitive souls and empaths to Energetically align with their innate healing ability.  She began her healing journey over 25 years ago, searching for back pain relief from spinal fusion surgery due to scoliosis and a digestive autoimmune condition. She is a Holistic Healer utilizing her training as a certified Ayurvedic Lifestyle Coach, Reiki Master, and yoga and meditation teacher (ERYT-500 & YACEP).

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4 Days

601 students

5.0 stars

15 min / day

Abundance

English


Lesson 1

Get Out Of Your Head & Into Your Heart

In Lesson 1, tune into your Heart Energy of love, joy, and dreaming big like when you were a little kid. Tap into the Energy of joy and wonder and give the rational mind a back seat. Play in the possibility of love and Light!

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Lesson 2

Soul Alignment

In Lesson 2, dive deep into the feelings of your top goals and dreams for this new year or new season of life. You tap into your heart's deepest desire to align with your soul's wisdom.

Lesson 3

Release Resistance

Lesson 3 is crucial to align your goals and dreams to your Highest wisdom. You will be guided in one of my favorite practices to release the resistance of mental habits that keep you stuck and playing it small.

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Lesson 4

Create Your Heart-Centered Resolution

By the end of this final lesson, you will have created your positive and present tense Heart-Centered Resolution statement. This is also known as your Sankalpa, which is the yogic tradition of a vow to your Highest wisdom. This statement will allow you to discern which goals feel most aligned with your heart's deepest desires.

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5.0 (22)

Recent Reviews

simona

February 11, 2025

Wow! What a great course! One of the better ones I ever did. Thank you so much!!! My santcopa (how do I pronounce it?🙈): I am healing! I am full of trust, openness and calmness…lovingly connected with everything within and around me. Which course is next to continue the journey?

Healing

January 29, 2025

Very helpful course! I love the story of one of your clients that you’ve shared on day 4! When approaching things holistically this is what comes up, the interconnectedness of things and realization that there are deeper layers to the condition the person came with. And addressing the underlying problems and changing multiple things that drag each other, this is where the true healing starts!

Janine

January 2, 2025

This course really spoke to me and helped me move forward in a way I did not know. Many, many thanks for your wisdom and sharing.

Ben

May 21, 2024

Very inspiring!

Heather

January 11, 2024

Very grounding spiritually guided journey of connecting to my authentic self. It was easy to do the whole class in one sitting and I would reccomend this because it builds upon each lesson. Very good!

Angela

January 10, 2024

Loved it! Love your (Brenda's) style and sankalpa work. Great meditations and journal prompts. Will definitely be repeating this course periodically.

Nicole

December 28, 2023

I really enjoyed this. I knew some major goals of mine going in but finding the emotions associated with it was eye opening. This was not a huge commitment of time but the payoff was large.

kristen

December 26, 2023

Exactly the meditation I needed to begin the new year & gain clarity on my dreams & desires.

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