Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Heart-Centered Resolution: Align Goals To Your Soul - by Brenda Carey
COURSE

Heart-Centered Resolution: Align Goals To Your Soul

With Brenda Carey

Give the overthinking mind a back seat! Begin the new year or a new season of life with a heart-centered approach to create a resolution that is aligned with your soul's wisdom. Whether you are a person who likes to set big goals and achieve them or if you're more of a go-with-the-flow type of person, at the end of this course you will create your unique sankalpa statement. You will be guided in meditation, journaling, and Energy Healing practices to connect to your heart’s deepest desire.

Discover your heart's deepest desires and transform them into a simple yet powerful resolution to begin a new year or season of life.

About this course

Give the overthinking mind a back seat! Begin the new year or a new season of life with a heart-centered approach to create a resolution that is aligned with your soul's wisdom. Whether you are a person who likes to set big goals and achieve them or if you're more of a go-with-the-flow type of person, at the end of this course you will create your unique sankalpa statement. You will be guided in meditation, journaling, and Energy Healing practices to connect to your heart’s deepest desire.

Meet your Teacher

Brenda Carey

Brenda Carey

View Profile
Montana, USA

Brenda Carey guides highly sensitive souls and empaths to Energetically align with their innate healing ability.  She began her healing journey over 25 years ago, searching for back pain relief from spinal fusion surgery due to scoliosis and a digestive autoimmune condition. She is a Holistic Healer utilizing her training as a certified Ayurvedic Lifestyle Coach, Reiki Master, and yoga and meditation teacher (ERYT-500 & YACEP).

View Profile