Meditation Topics

·

True Freedom

True Freedom

True Freedom explores the profound sense of liberation that transcends external circumstances, focusing on inner peace, self-realization, and spiritual enlightenment.

Read more

FreedomFreedom And HappinessTruth And FreedomFreedom Through AwarenessFreedom ContemplationFreedom And ChoiceFreedom Through DisciplineLibertyFreedom JourneyFreedom From Control

Popular tracks

Browse free tracks on true freedom from our library.

4.6talks•14 min

Your Mind Creates Your World

Khentrul Rinpoché Jamphel Lodrö

4.8guided•14 min

Absolute Freedom

Peter Bolland

4.9talks•42 min

Concentration Practices: Building Stability of the Mind

Thomas Richardson

4.6guided•7 min

Your Fundamental Being

Tess Callahan

4.8talks•2 min

How Prayers Come True

Premasudha Janet Hobbs

4.8talks•8 min

All About Nighttime Dreams

Premasudha Janet Hobbs

4.9guided•32 min

#82. The Only Spiritual Teaching You Need | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•34 min

#92. Dont Save Yourself | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9talks•2 min

Secret Feelings Of Being Better Than Others

Premasudha Janet Hobbs

5talks•3 min

The Structure Of The Spiritual Journey

Premasudha Janet Hobbs

4.9talks•2 min

Outer Beauty & The True Feminine Nature

Premasudha Janet Hobbs

4.5talks•3 min

Why Spiritual Teachers Will Contradict Themselves Plus Child

Premasudha Janet Hobbs

4.7guided•4 min

Value Yourself For True Freedom

Antonina Love, CPC

5guided•28 min

IAT SE - Ch 29.2 Freedom To Do What One Likes Is Bondage

Ekta Bathija

Newest tracks

Browse the latest true freedom tracks from our library.

5guided•28 min

IAT SE - Ch 29.2 Freedom To Do What One Likes Is Bondage

Ekta Bathija

4.7guided•4 min

Value Yourself For True Freedom

Antonina Love, CPC

4.6guided•7 min

Your Fundamental Being

Tess Callahan

4.9talks•42 min

Concentration Practices: Building Stability of the Mind

Thomas Richardson

4.9talks•2 min

Secret Feelings Of Being Better Than Others

Premasudha Janet Hobbs

4.8talks•8 min

All About Nighttime Dreams

Premasudha Janet Hobbs

4.5talks•3 min

Why Spiritual Teachers Will Contradict Themselves Plus Child

Premasudha Janet Hobbs

4.9talks•2 min

Outer Beauty & The True Feminine Nature

Premasudha Janet Hobbs

4.8talks•2 min

How Prayers Come True

Premasudha Janet Hobbs

5talks•3 min

The Structure Of The Spiritual Journey

Premasudha Janet Hobbs

4.8guided•34 min

#92. Dont Save Yourself | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•32 min

#82. The Only Spiritual Teaching You Need | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.6talks•14 min

Your Mind Creates Your World

Khentrul Rinpoché Jamphel Lodrö

4.8guided•14 min

Absolute Freedom

Peter Bolland

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Gaia Meditation Retreat

Hosted by Gaia Retreat House

From
$563

March 19 - 22, 2026Meißner, Germany

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 19 - 22, 2026Ostuni, Italy

5-Day Soul Vortex Retreat

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,399

March 19 - 23, 2026Peoria, AZ, United States

Coming Home to Wholeness: Transformative Women's Retreat

Hosted by Ariel Szilagyi

From
$1,800

March 19 - 22, 2026Bellingham, WA, United States

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

March 19 - 22, 2026Sedona, AZ, United States

Costa Rica Yoga Adventure Retreat (Multiple Locations)

Hosted by Lauren Davey

From
$2,695

March 20 - 29, 2026La Fortuna, Costa Rica

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

From
$3,999

March 20 - 24, 2026Hawi, HI, United States

Reiki Training Weekend Retreat for Women

Hosted by Jenn Prothero

From
$435

March 20 - 22, 2026Chatham, Canada

La Sabiduria del Silencio

Hosted by Claudia Sainz

From
$407

March 20 - 22, 2026Olba, Spain

Somatic Healing and Digital Detox Retreat

Hosted by Whole Body Therapist

From
$999

March 20 - 22, 2026Trawsmawr, United Kingdom

Teachers

Popular teachers exploring the topic of true freedom.

Khentrul Rinpoché Jamphel Lodrö

Thomas Richardson

Peter Bolland

Dhyanse Meditation

Tess Callahan

Premasudha Janet Hobbs

Ekta Bathija

Antonina Love, CPC

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

True Freedom

True Freedom

True Freedom explores the profound sense of liberation that transcends external circumstances, focusing on inner peace, self-realization, and spiritual enlightenment.

Trusted by 35 million people. It's free.

Insight Timer

Get the app