The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFreedom from Control encourages letting go of rigid structures and the need to control every aspect of life, fostering a sense of liberation and acceptance of the unknown.
Read more
Popular tracks
Browse free tracks on freedom from control from our library.
On-demand courses
Discover premium courses by leading experts to learn about freedom from control.
Newest tracks
Browse the latest freedom from control tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of freedom from control.
Freedom from Control
Trusted by 35 million people. It's free.

Get the app