04:53

TCM Winter Meditation - Using Water To Support The Kidneys

Name: TCM Winter Meditation - Using Water To Support The Kidneys
Uploaded: 2024-01-18T21:10:20.745Z
Duration: 4 min 53 s
Channel: Carmelle Lauren
Description: In traditional Asian medicine, winter is associated with kidneys, adrenals, the element water, and the sense organ the ears - in this meditation, we will use the sound of water to help us find regulation through these organs and drop into some deep winter rest.

by Carmelle Lauren

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

In traditional Asian medicine, winter is associated with kidneys, adrenals, the element water, and the sense organ the ears - in this meditation, we will use the sound of water to help us find regulation through these organs and drop into some deep winter rest.

Tcm Winter Water Adrenal Glands Ears Nervous System Body Scan Rest Kidney Focus Auditory Focus Nervous System Regulation Deep Rest Adrenals Kidneys Sounds Sound Meditations Water Elements Winter Associations

Meet your Teacher

Carmelle Lauren

Victoria, BC, Canada

Meet your Teacher

Carmelle Lauren

Victoria, BC, Canada

© 2026 Carmelle Lauren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.