Letting Go Of What Holds Us Back

In Chinese Medicine, the metal element connects us to the present moment. It speaks to cutting through the illusions, the stories, and seeing what is true in the now. When we have the awareness to see what holds us back, we can start to gain the courage to let it go. When we are vulnerable with what is real for us, we begin to see the honor and sacredness in every experience we have. This meditation will bring to light the sacredness in each moment. May we all be free, may we all be peacefull!

Reviews

Love the practice, wonderful balance between the information about metal element and the practice that allows me to deepen into self-introspection on what I want honour, why am I here? Much gratitude. Namaste🙏💖

That was wonderful and most enlightening! Thank you 🙏🏼

A beautiful way to bring peace to the start of my day.
✨️Thank you✨️

This is a beautiful experience. I would suggest the music be a little softer. Thank you. ❤️❤️❤️

So much appreciation for you, Bodhi. Love all your offerings 🪷

That was incredibly powerful. Initially i was scared with the visualization, but getting through the fear is the first "hop" into enlightenment

Powerful visualisations and enlightening words of wisdom thank you 🧚‍♀️💕🧚‍♀️

Thank you for this meditation. The timing of it for me couldn't have been better. Having jumped before, the visualization was perfect. The stepping out understood, but looking back at the cords powerful, unexpected, and emotional. I do wish the music was a bit more subdued to the background inorder to better hear your voice. Thank you again.

A deeply transformative meditation. I could feel the release of that which was holding me back. Thank you for this beautiful meditation.

The perfect meditation today! I FEEL so much better..releasing that fear. Thank you.

Such a powerful and amaizing journey you lead us on. Thank you for your gift and thank you for a new tool for my self discovery. Namaste

Wow, Bodhi, what a powerful meditation. Absolutely beautiful! Thank you for sharing your insight and gifts.

Such a wonderful gift of a meditation. My heart feels lighter. Thank you 🙏

Perfect length of time to sink into relaxation before the letting go part of the practice. Thoroughly enjoyed. Thank u 🙏 x

It was amazing. Cutting the cords I got emotional but I felt a release. Thank you 🙏 ❤️

Such a beautiful and perfect meditation. Thank you.

I loved this! It reached a place in my heart and soul that made my heart soar. Thank you so much

So beautiful, thank you! And funny; in another meditation, I intuitively started alternate nostril breathing myself aready and a few minutes later you started explaining it! In this meditation, I already saw a lake beneath the plane before you mentioned it. Magical right? ✨

Thank you, soo beautiful! ❤Also, loved the song in the background, can I ask what's the name of it?

What a beautiful meditation to do on New Year’s Day.❤️🙏🏼Thank you.