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350k reviews

Letting Go Of What Holds Us Back

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
8.4k

In Chinese Medicine, the metal element connects us to the present moment. It speaks to cutting through the illusions, the stories, and seeing what is true in the now. When we have the awareness to see what holds us back, we can start to gain the courage to let it go. When we are vulnerable with what is real for us, we begin to see the honor and sacredness in every experience we have. This meditation will bring to light the sacredness in each moment. May we all be free, may we all be peacefull!

1043.0 (1 043)

Recent Reviews

Nissa

August 28, 2024

Love the practice, wonderful balance between the information about metal element and the practice that allows me to deepen into self-introspection on what I want honour, why am I here? Much gratitude. Namaste🙏💖

Arnita

June 18, 2023

That was wonderful and most enlightening! Thank you 🙏🏼

Spooky

June 5, 2023

A beautiful way to bring peace to the start of my day. ✨️Thank you✨️

LisaG

January 9, 2023

This is a beautiful experience. I would suggest the music be a little softer. Thank you. ❤️❤️❤️

Karena

November 24, 2022

So much appreciation for you, Bodhi. Love all your offerings 🪷

Dana

September 27, 2022

That was incredibly powerful. Initially i was scared with the visualization, but getting through the fear is the first "hop" into enlightenment

FairySarah

September 26, 2022

Powerful visualisations and enlightening words of wisdom thank you 🧚‍♀️💕🧚‍♀️

Nathan

August 27, 2022

Thank you for this meditation. The timing of it for me couldn't have been better. Having jumped before, the visualization was perfect. The stepping out understood, but looking back at the cords powerful, unexpected, and emotional. I do wish the music was a bit more subdued to the background inorder to better hear your voice. Thank you again.

Niki

July 18, 2022

A deeply transformative meditation. I could feel the release of that which was holding me back. Thank you for this beautiful meditation.

Kristen

July 14, 2022

The perfect meditation today! I FEEL so much better..releasing that fear. Thank you.

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