The Bladder-Emotion Connection - by Helen Hansen

COURSE

The Bladder-Emotion Connection

With Helen Hansen

Understand the holistic bladder system and how the deep emotions of fear, panic, insecurities and rigidity show up as tension in the body-mind. Then, work through a series of points to restore bladder balance. Finally, go within to connect with your bladder meridian and its related emotional wounds.

AnxietyFearRelaxAlternative MedicineStressStress & AnxietyHealth & HappinessSpirituality

Meet your Teacher

Helen Hansen
City of Cape Town, Cape Town, South Africa

Helen Hansen is a practicing kinesiologist and has been in the holistic mind-body field since 2001. Helen has helped hundreds of individuals to find physical and emotional relief from bladder symptoms.

read more

3 Days

166 students

4.8 stars

14 min / day

Anxiety

English

Lesson 1

Understanding The Bladder-Emotion System

Let's explore the Bladder-Emotion system from the TCM perspective. The benefits reach the physical body, such as the urinary tract, spine, heart, and feet. The mental and emotional benefits are stability, emotional resilience, calm, and flow.

read more

Lesson 2

Balancing The Bladder-Emotion System

Let's work through some acupressure points on the body to transform stuck emotions that result in physical benefits for the Bladder system. Have a glass of water handy to hydrate after each treatment.

read more

Lesson 3

Transforming Wounds

In this meditation, you will be invited to become the observer of childhood wounds relating to the Bladder-Emotion connection. This process involves stopping the wounding, old stories, and acknowledging the true you.

read more

4.8 (18)

Recent Reviews

Kathy

January 24, 2026

This is an interesting angle. I listen to a course the first time through and repeat to take notes. I do know in general that my nervous system appreciates when I slow down and sit with the present before responding.

Karey

July 29, 2025

This course is filled with practical resources and actions as well as deep emotional support. Beautiful and lovely healing journey. I will use this as a resource for my pelvic floor patients. Thank you.😊

ilinca

May 28, 2025

Excellent course! So much practical, clear information about how to heal/support the bladder energetically! And a splendid meditation at the end, which opened my eyes about why i sometimes have bladder issues and how to solve them for good - this meditation was so healing it was almost a miracle ❤️🪷 Thank you, Helen! 🙏🌹

More from Helen Hansen

COURSE

4.9

• 7 DAYS

Calm Body, Calm Mind

by Helen Hansen

COURSE

4.8

• 6 DAYS

The Five Elements Of Chinese Medicine

by Helen Hansen

COURSE

4.7

• 5 DAYS

Archetypal Psychology

by Helen Hansen

COURSE

4.9

• 11 DAYS

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

COURSE

4.6

• 3 DAYS

Good Sleep

by Helen Hansen

COURSE

4.9

• 7 DAYS

Primary Archetypes : Victim, Worrier, Critic, Saboteur

by Helen Hansen

COURSE

4.9

• 4 DAYS

Rebirth Yourself

by Helen Hansen

COURSE

4.6

• 3 DAYS

Transform Strong Emotions Into Conscious Energy

by Helen Hansen

COURSE

4.9

• 3 DAYS

Practicing Self Love

by Helen Hansen

COURSE

4.8

• 2 DAYS

Healthy Body, Healthy Mind

by Helen Hansen

13 min

4.6

• GUIDED

Let Go & Allow The Calm To Settle - 528hz

Helen Hansen

19 min

4.8

• GUIDED

Let's Relieve Your Tension Headache

Helen Hansen

12 min

4.7

• GUIDED

Unwinding At The End Of Your Day

Helen Hansen

2 min

4.7

• GUIDED

Liver Meridian Affirmation

Helen Hansen

1 min

4.6

• TALKS

•

Self-Betrayal - A Short Story About The Saboteur

Helen Hansen

13 min

4.8

• GUIDED

Chakra Activation With Divine Wisdom

Helen Hansen

15 min

4.9

• TALKS

The Addict Archetype

Helen Hansen

16 min

4.7

• GUIDED

Awareness

Helen Hansen

3 min

4.8

• GUIDED

Large Intestine Meridian Affirmation

Helen Hansen

19 min

4.6

• GUIDED

Relax Your Nervous System

Helen Hansen

Trusted by 35 million people. It's free.

Insight Timer

Get the app