Kendra Tolbert

1.5k Followers

Kendra Tolbert MS, RDN, RYT is a registered yoga teacher and dietitian specializing in women's health and wellbeing. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University. In 2017, She was awarded the Emerging Professional Award from the Women's Health Dietetic Practice Group. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, mindfulness, mind-body practices, and community health. Kendra has been featured on and written for a number of websites. Previously, Kendra worked as an acute care clinical dietitian, outpatient oncology dietitian, nutrition educator, community nutritionist, ghostwriter for a popular wellness site, medical content reviewer, contractor for a women’s telehealth company, and consultant for nonprofit organizations. When not reading, writing, recording and editing yoga videos and meditations, or coaching her clients, she enjoys taking dance and yoga classes, journaling, learning to sew, and body rolling to 90's and early aughts pop and R&B.

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Reviews

Jess

Oct 1, 2026

Such lovely clear direction, makes it really easy to engage with. Thank you for helping my mornings

Emily S

Sep 30, 2026

Beautiful flow! Just what my body needs in the morning! Thank you 😊

Carolina B

Sep 29, 2026

Muchas gracias for another vibrant session and for helping me connect with the abundance in my life πŸ™πŸΎ

Douglas

Sep 27, 2026

Although I’m not sure how much of that it’d be wise for me to incorporate into a beginner yoga program, it was informative and inspirational to watch you lead this program, and I hope one day to be able to attain even a small percentage of your flexibility! Thank you for your standard-bearingπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

Linda

Sep 24, 2026

This practice is perfect for me at this moment in time. Thank you!

Jess

Sep 24, 2026

Shes brilliant, just the right balance of instruction clarity and calm. This session was really helpful for my pain. Thankyou.

Linda

Sep 23, 2026

Love your yoga classes and your voice. Thank you πŸ’•

Heather Parker

Sep 21, 2026

This practice is perfect. Your voice, the directions you give and the calming choice of music was exactly what I needed this morning and I will keep coming back to this exquisite practice. Thank you.

Jiles

Sep 15, 2026

Perfectly paced, clear instructions. Nice, gentle way to open the body and connect with the breath in the morning.

Gill

Sep 14, 2026

I loved this movement practice. A perfect amount of guidance and quiet space at a gentle pace. Thank you so much 🧑

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2026


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