Kendra Tolbert

960 Followers

Kendra Tolbert MS, RDN, RYT is a registered yoga teacher and dietitian specializing in women's health and wellbeing. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University. In 2017, She was awarded the Emerging Professional Award from the Women's Health Dietetic Practice Group. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, mindfulness, mind-body practices, and community health. Kendra has been featured on and written for a number of websites. Previously, Kendra worked as an acute care clinical dietitian, outpatient oncology dietitian, nutrition educator, community nutritionist, ghostwriter for a popular wellness site, medical content reviewer, contractor for a women’s telehealth company, and consultant for nonprofit organizations. When not reading, writing, recording and editing yoga videos and meditations, or coaching her clients, she enjoys taking dance and yoga classes, journaling, learning to sew, and body rolling to 90's and early aughts pop and R&B.

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Reviews

Traci Last name

Jul 23, 2026

Wonderful morning or anytime gentle stretch to relieve stress and tension in the body and mind. Thank you!

Tay

Jul 22, 2026

Such a powerful meditation that allows you to experience nature's beauty - leaving lighter, less stressed and letting go. 🙏🏾✨️

Carolina B

Jul 16, 2026

Beautiful! Thank you for your guidance through acceptance and organic timing 🙏🏾🧘🏾

Laura

Jul 16, 2026

Gentle and restorating practice, I’m feeling energized yet focused. Thank you Kendra🪷

Yogini Tee

Jul 5, 2026

Beautiful guidance, calming but equally energizing start to my day.

Shannon Doyle

Jul 4, 2026

Just getting back into yoga and this was a perfect starting point! Thank you so much for a lovely session!✨

David Nelson

Jul 1, 2026

1st yoga session in a LONG time, and it was lovely! Thanks, so much! 🤗

Helen M O'Leary

Jul 1, 2026

What a great class thank you perfect for before bed :)

Olivia F

Jun 29, 2026

It was very calming, and I loved how you sounded calm and very instructive. And I love that you like to respond to a lot of people’s comments, you really care about this kind of stuff!

Erin

Jun 27, 2026

I am in gratitude! Just what I need to get the day started. Thank you 🙏🏾

About

Speaks English

Joined Insight Timer in April 2026


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