Soham Mantras

Soham Mantras involve the repetition of 'So' on the inhale and 'Ham' on the exhale, symbolizing the unity of the individual self with the universal consciousness.

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Soham Mantras

Soham Mantras

Soham Mantras involve the repetition of 'So' on the inhale and 'Ham' on the exhale, symbolizing the unity of the individual self with the universal consciousness.

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