Polina Kalyuzhina

698 Followers

Polina Kalyuzhina is a yoga and meditation teacher, mentor and international retreat leader. Her teachings blend Vinyasa/Ashtanga, Kundalini, Himalayan Kriya Yoga, Tantra and Meditation to support transformation inside out. Polina believes in the infinite power of the body and mind, and that with the right tools, we can heal, grow, and live a deeply fulfilling life. Her mission is to help you remember and embrace your innate beauty, strength and profound self-worth, supporting you on the path of soulful living. She is also the co-founder of the Self-Mastery Circle- a global community of dedicated practitioners committed to personal growth and embodied transformation. Based in NYC, Polina teaches classes, offers mentorship, corporate workshops, online courses and lead retreats around the world.

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Reviews

May Meredith

Mar 28, 2026

So affirming! Thank you for this🥰

Linda

Mar 19, 2026

Beautiful. I was transported through my life and felt touch and presence from loved ones that have been part of it…🥰

HOWARD

Mar 8, 2026

🙏🏻🙏🏻🙏🏻

Kate

Feb 7, 2026

That gave me a ew way of thinking about purpose. Thank you ❤️🕊️🙏

Nancy

Feb 3, 2026

This was first meditation with you Polina, I will enjoy more, that's for sure !! Thank you..

Patricia Sheldon

Jan 20, 2026

A fabulous practice, much gratitude 🙏

Sam Ferguson

Jan 12, 2026

Beautiful meditation thank you and Namaste

Nicole

Dec 26, 2025

Thank you! I appreciate your insight and guidance.

Marcia

Dec 19, 2025

🙏🏻🕊

Sandy

Dec 11, 2025

This just happened to be the first “recommended for you” in my feed this morning as I awoke, reluctant to get out of bed to face the day’s overwhelming challenges. The simple wisdom of the dharma of the present moment and your ending observation that “often by feeling grace in the present, the bigger picture will reveal itself” speaks a big Truth that I can cling to in a difficult day. I can just embrace the dharma of the present moment and make my intention today to “feel the grace.” Thank you.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2023


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