Susan Dawson Cook

Tucson, AZ, USA

With a passion for transforming bodies, minds, and lives, Susan taught fitness classes for 30 years at a world-renowned spa and an active adult community and has been an RYT-200 Yoga Alliance certified Ashtanga Yoga instructor since 2016. She has a B.S. from Clemson University and an M.S. from the University of Arizona. Susan is the author of Swimming with Dolphins, Slim for Life Secrets, and other books and articles, teaches yoga, volunteers with marine wildlife rescue group CRRIFS, and swims in the Sea of Cortez—often with a friendly pod of bottlenose dolphins.

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Reviews

Amanda jensen

Sep 1, 2025

I loved this very much. A little more time for repeating to the self and envisioning would be nice. Thank you so much!

Amanda jensen

Jul 22, 2025

I am so glad I found this. I've been looking for a way to build my Christian faith into my yoga nidra practices.

Tonya Phillips

May 3, 2025

Susan, this was incredible! Integrating God into this practice felt completely appropriate. I felt deeply connected with Him and with your guided voice. Thank you! Could you please let me know what background music you used?

Tonya Phillips

Apr 19, 2025

What a lovely yoga nidra session focused on healing. I appreciate your guidance in connecting with the divine and seeking healing.

Chey&Daph

Jun 16, 2024

This was perfect. Exactly what I was hoping for. Namaste -Daph♥️

Lo

Apr 8, 2024

I will listen to this meditation again and again. I love how Susan helps you drop your guard and then help with positive reinforcement. Excellent 💕

ChefShellie

Nov 25, 2023

Really easy to visualize and follow along. Thank you!

Chris Ferko

Jul 28, 2023

This was an awesome yoga nidra experience. Very relaxing and rejuvenating.

About

Speaks English and Español

Joined Insight Timer in July 2023

www.susandawson-cook.com

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