
We will go through some of the most used mantras used in daily practices in the Hindu religion but also with yoga. Each class will explain the mantra's interpretation, meaning, and use. We will go through a call-and-response practice and then chant together. These mantras are the most simple and accessible mantras of what can sometimes be a complex subject. I hope that by getting used to the chants you will find how comforting and energizing they can be.
How to use mantra chanting in your daily practice and alongside yoga
We will go through some of the most used mantras used in daily practices in the Hindu religion but also with yoga. Each class will explain the mantra's interpretation, meaning, and use. We will go through a call-and-response practice and then chant together. These mantras are the most simple and accessible mantras of what can sometimes be a complex subject. I hope that by getting used to the chants you will find how comforting and energizing they can be.
Wendy is a yoga teacher using some of the traditional practices associated with yoga in her classes. After spending time learning and teaching in India, she soon realized that the power of a yoga practice is not just in performing physical shapes, but in tapping into many of the energetic and philosophical aspects of the practice.