The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPlant-Based focuses on nutrition and lifestyle choices that emphasize consuming plant-derived foods, promoting health and sustainability by reducing or eliminating animal products.
Read more
Popular tracks
Browse free tracks on plant-based from our library.
On-demand courses
Discover premium courses by leading experts to learn about plant-based.
Newest tracks
Browse the latest plant-based tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of plant-based.
Plant-Based
Trusted by 34 million people. It's free.

Get the app