Mind Body Spirit Podcast Ep 6 Allergies

Allergy symptoms aren't always obvious. It may be sneezing, sinus congestion, ear aches, gut pain, digestive issues, eczema, asthma, hives, headaches, or more. Reducing stress can support your immune system by becoming less reactive. Approximately 70% of your immune resides within your gut, so it is important to improve gut function to support reducing the allergic response.

Reviews

Good foundational content, shared compassionately, thank you