Ask Your Guides! The Mindful Table - Live- 10/4/24

Ask Your Guides! Presents: The Mindful Table With Chef Melanie Underwood, Carley (A Smile From Heaven), Eileen Rose Miles, Gina Ferrara, Rebecca Jo-Rushdy, Stephanie Dalfonzo -- Recorded LIVE - 10/4/24 --

A Culinary Journey to Calm and Confidence. Melanie Underwood is a passionate teacher, chef, and mindfulness practitioner. She has dedicated her life to helping others find joy and fulfillment in the kitchen through mindful cooking. Melanie believes that cooking is not just about creating delicious food; it's also about connecting with yourself, your loved ones, and the world around you.

Join us for a fun and entertaining night at the Mindful Table, where your teachers come together to cook, chat, and eat with you on Insight Timer!

And please join us in the Insight Timer group: "Ask Your Guides" — grounded, guided, and always growing.