Meditation Topics

·

Personalized Meditations

Personalized Meditations

Personalized Meditations cater to individual preferences and needs, allowing you to tailor your practice for a more intimate and effective experience.

Personalized MantraPersonalizedPersonalizationCustomized MantraPersonalized PracticePersonal Mantra Creation

Popular tracks

Browse free tracks on personalized meditations from our library.

5talks•7 min

Combining Crochet & Meditation

Caitlin Lojo

4.3guided•6 min

Metta Meditation

Debra Lambert

4.5guided•10 min

What's Most Important To You

Rev. Dr. Cindy Paulos Msc.D

5talks•4 min

Beyond Tradition: Heart & Semiotic Awareness

Cassian DK Kim

5guided•7 min

Hum THE Tune

Debra Lambert

5talks•6 min

Focus & Clarity: Quick Meditation For Inner Well-being

Diana Mirs

On-demand courses

Discover premium courses by leading experts to learn about personalized meditations.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

4.9

11 days

Om For The Holidays: Mindfulness And Inner Peace

by Julianne Arce

Prepare for a holiday season filled with peace, purpose, and presence.

COURSE

5

4 days

The Harmonious Connection: Enhancing Meditation Through Music

by Gordon Ringler

This course will show you how to match music and meditation practices for different therapeutic needs.

COURSE

4.2

8 days

Learn To Meditate Instinctively

by Celia Louise

The secret to meditation is understanding how it works, this course demystifies meditation and helps you discover the ways it is instinctive to you.

COURSE

4

4 days

Building The Foundation Of A Meditation Practice

by Helen Pengelly

Setting yourself up for a sustainable meditation practice.

COURSE

5

3 days

Creating A Sacred Space For Your Meditation Practice

by Alicia Mott-Comitto

Discover how to create a sacred and dedicated meditation space within your home.

COURSE

5

3 days

Meditation That Fits Your Life

by Helen Pengelly

It doesn't have to be very long, but consistency is more important.

Newest tracks

Browse the latest personalized meditations tracks from our library.

5talks•4 min

Beyond Tradition: Heart & Semiotic Awareness

Cassian DK Kim

5guided•7 min

Hum THE Tune

Debra Lambert

4.5guided•10 min

What's Most Important To You

Rev. Dr. Cindy Paulos Msc.D

4.3guided•6 min

Metta Meditation

Debra Lambert

5talks•7 min

Combining Crochet & Meditation

Caitlin Lojo

5talks•6 min

Focus & Clarity: Quick Meditation For Inner Well-being

Diana Mirs

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of personalized meditations.

Debra Lambert

Caitlin Lojo

Rev. Dr. Cindy Paulos Msc.D

Cassian DK Kim

Diana Mirs

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Personalized Meditations

Personalized Meditations

Personalized Meditations cater to individual preferences and needs, allowing you to tailor your practice for a more intimate and effective experience.

Trusted by 35 million people. It's free.

Insight Timer

Get the app