Creating A Sacred Space For Your Meditation Practice - by Alicia Mott-Comitto

COURSE

Creating A Sacred Space For Your Meditation Practice

With Alicia Mott-Comitto

In this course, we’ll explore the importance of creating a cozy, dedicated, and sacred space to support and deepen your meditation practice. You’ll learn how to engage all five senses to design a nurturing environment that helps you feel grounded, focused, and ready to elevate your practice to the next level.


Meet your Teacher

Hi, I'm Alicia, a professional musician and certified meditation facilitator. I work with individuals and groups, bringing meditations to the community and beyond. I specialize in live music meditations and guided meditations that engage all the senses. Join me in this class as we explore various ways to create a sacred and dedicated meditation space tailored to your unique living situation.

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3 Days

20 students

5.0 stars

10 min / day

Abundance

English


Lesson 1

Choosing Your Space

In this first class, we will go over some of the most important things to think about when choosing a space for your meditation practice. We want to pick a spot that we can personalize and dedicate to this practice. I will help you do just that in class number one!

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Lesson 2

Bringing In The Five Senses

In this second class, we will talk about bringing all five senses into your sacred space. We'll go over objects, ambiance, materials, sounds, and even tastes in the space. You want this space to be a welcoming place where you are happy existing!

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Lesson 3

Finishing Touches To Your Sacred Space

I hope you have enjoyed this series on creating a sacred space to deepen your meditation practice! This final class will focus on adding finishing touches to your space. We will talk about props, decor, and a few other elements that can really personalize the space for you.

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5.0 (1)

Recent Reviews

Linda

October 12, 2025

Thank you Alicia. I recent change my meditation area. Running through this brief and informative course, to see what updates I might need. I did appreciate, so much the 3 objectives before starting. As I thought about them, I realized I fulfilled each of them with my new space. Cozy, temperate and illuminated. I also have my Reiki table in this space, so sometimes I will climb up there and do some meditation, (Reiki infused) or yoga nidra. Although, my head wants to pretty well keep them seperated (I’m thinking now, that I maintain an unspoken guideline with my inner self, that if I’m on the table…it needs to incorporate some Reiki into that session) 💫 As we entering the darkest time of the seasons, I will add some more tiny lights to illuminate and ‘warm’ the area more. I’d also like to add a living plant (cat safe) to the area. Loved the course and happy that I am consciously aware of the 3 objectives. Thank you. So much gratitude for your presence and the joy you bring to into my days. ✨💫🙏💛☀️

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