Meditation Topics

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Navel Pumping

Navel Pumping

Navel Pumping involves rhythmic contractions of the abdominal muscles, stimulating energy flow and activating nerves around the navel. This practice enhances digestion, boosts vitality, and supports overall well-being.

Read more

NavelNavel FocusSamana VayuNadi CleansingCore ActivationBelly BreathingEnergy StorageBelly CenterGallbladderBelly Focus

Popular tracks

Browse free tracks on navel pumping from our library.

4.9guided•6 min

Breath Of Fire (Intermediate Practice)

LUCIANA

4.6guided•9 min

Energy Boost Breath

Leyla Firatli

4.3guided•8 min

Combating Burnout & Stress

JP Kriya

4.8guided•11 min

Chi Activating Breathwork For Deep Inner Alignment

Ryan W

4.7guided•13 min

IntenSati ~ Love In Action Breath And Movement Meditation

Dawn Gaden

4.8guided•5 min

Learn Breath Of Fire

True Nature Studio

4guided•5 min

Revive Energy With Breath Of Fire

Margaret Lepera

Newest tracks

Browse the latest navel pumping tracks from our library.

4guided•5 min

Revive Energy With Breath Of Fire

Margaret Lepera

4.8guided•5 min

Learn Breath Of Fire

True Nature Studio

4.9guided•6 min

Breath Of Fire (Intermediate Practice)

LUCIANA

4.8guided•11 min

Chi Activating Breathwork For Deep Inner Alignment

Ryan W

4.6guided•9 min

Energy Boost Breath

Leyla Firatli

4.3guided•8 min

Combating Burnout & Stress

JP Kriya

4.7guided•13 min

IntenSati ~ Love In Action Breath And Movement Meditation

Dawn Gaden

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Teachers

Popular teachers exploring the topic of navel pumping.

LUCIANA

Leyla Firatli

JP Kriya

Ryan W

Dawn Gaden

True Nature Studio

Margaret Lepera

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Navel Pumping

Navel Pumping

Navel Pumping involves rhythmic contractions of the abdominal muscles, stimulating energy flow and activating nerves around the navel. This practice enhances digestion, boosts vitality, and supports overall well-being.

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