IntenSati ~ Love In Action Breath And Movement Meditation

intenSati (mindful intention) is a practice of movement, mantras, music, and meditation to activate a high-performance state of living. In this recording, you will practice breath work to expand your electromagnetic field. You will move the body and use powerful positive words to open the heart and create a positive state of being. You can use this practice daily to start each day with the energy signature that you choose. Move your body, activate with mantras, and let your light shine bright!