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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer Online
Margaret Lepera
124 Followers
Certified Meditation and Breathwork Instructor, and Reiki Master well-versed in mindfulness, mantra meditation, heart coherence techniques, sound healing, and visualization. Margaret is also a holistic/integrative health writer and author of the children's book, "The Soulful Adventure of Spencer, the Soft-hearted Seal," for children 5-9.
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Reviews
Renee
May 26, 2025
Restful, peaceful, insightful. Exactly what I needed. Thank You ❤️
Sydney
Jun 12, 2023
What a charming and beautiful story! Thank you for sharing it! 💕
Pamela Adkins
Apr 16, 2023
I loved the story. African Violets can be hard for some people to care for. They need soil specifically for them, and they do quite well in a self watering pot.
Mary
Apr 9, 2023
Aww that was very beautiful and such a wonderful way to look and love my plant’s and my life
alida ruiz
Apr 8, 2023
What a beautiful story/memory. It really touched me because my mother had a time in her life when she took to growing African violets. nothing like your story but every time I see an African Violet, I see my mother. Thank you.
CeCe
Mar 3, 2022
Outstanding meditation! Perfect for this new moon. Thank you 🙏🏾
Elizabeth
Nov 24, 2021
Lovely🙏🙏
Rayson
Nov 21, 2021
Great!
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