Learn Breath Of Fire
05:54
05:54

Learn Breath Of Fire

by True Nature Studio

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
56

Breath of Fire (Kapalbhati) is a potent cleansing and clearing breath commonly used in yogic practices and breathwork sessions. Here you can learn this breath method and practice along. Breath of Fire is an immunity booster, purifies subtle energy currents, improves circulation and digestion along with many other benefits.

BreathworkYogaKapalabhatiImmunity BoostingEnergyCirculationDigestionCleansingKapalbhatiNavel PumpingInhaleBreathing PaceCrown FocusEnergy CultivationClearing Breath

Meet your Teacher

True Nature Studio

North Carolina, USA

Meet your Teacher

True Nature Studio

North Carolina, USA