Mind as a Tool

Mind as a Tool emphasizes using the mind as an instrument for awareness and purposeful action, rather than letting it control you. It encourages harnessing the mind's capabilities to serve your well-being and conscious living.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mind as a Tool

Mind as a Tool

Mind as a Tool emphasizes using the mind as an instrument for awareness and purposeful action, rather than letting it control you. It encourages harnessing the mind's capabilities to serve your well-being and conscious living.

Trusted by 34 million people. It's free.

Insight Timer

Get the app