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Navid Zargham

Stockholms län, Sweden

3.9k Followers

Navid has been teaching this direct and unique approach to meditation, called Simran Meditation, since 2014. The essence of this approach is NOT to teach one specific method or to guide towards a temporary peaceful state of mind. Instead, Simran Meditation aims to bring about clarity about the true nature of reality and the Self. Simran Meditation recognises that when this clarity is in place, the beautiful state of meditation arises in us naturally and effortlessly.

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Reviews

Louise

Louise

Oct 12, 2026

I have to listen many times. I have the faint beginning of understanding.

Nicola

Nicola

Oct 5, 2026

WOW I've never heard someone explain what Ive always known and felt so clearly Nameste

Carol Monda

Carol Monda

Sep 30, 2026

Insightful, Uplifting, Earth deep Thank you so much.

Sophie C

Sophie C

Sep 27, 2026

Wow! A beautiful guided journey into and beyond self 💫 Thank you so much 🙏🏻

Helena Önneby

Helena Önneby

Sep 9, 2026

I really loved this meditation as a reminder if ’I’ in the midst if life life-ing. Thank you Navid!

Heather

Heather

Jun 12, 2026

Superb!

Helen

Helen

Jun 11, 2026

Beautiful - very thought provoking

Maxine

Maxine

Jun 10, 2026

🙏🏾🙏🏾🙏🏾

LorieAnn Buchanan

LorieAnn Buchanan

Jun 10, 2026

Lovely. Thank you. 🙏💝

Sheila Thomas

Sheila Thomas

Jun 9, 2026

Thank you. Interesting that it is both uncomfortable and comforting. Namaste.

About

Speaks English

Joined Insight Timer in May 2020

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