Meditation Topics

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Meditative Postures

Meditative Postures

Meditative Postures guide you in finding and maintaining positions that support alertness and relaxation, such as sitting with a straight back or lying down comfortably.

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Meditation PostureSitting PosturePositionMeditation PosturesLying Down PosturePosture

Popular tracks

Browse free tracks on meditative postures from our library.

4.6guided•9 min

Daily Emotional Release (Beginner Friendly)

Elliott Treves

4.8guided•14 min•

Daily Emotional Release (Practice Only)

Elliott Treves

4.8guided•45 min

Relaxing Island Pond Visualization (Extended, Without Bell)

Elliott Treves

4.9talks•7 min

Create A Personal Mantra That Works

Jen Knox

4.7guided•30 min•

Daily Emotional Release (Extended Voice Only)

Elliott Treves

4.5guided•16 min

Quantum Manifesting

Toby Gant

5guided•15 min

Toning Exercise

Joanne Spiller

4.8guided•5 min

Morning Rain

Wolf Kinsmen

4.8talks•79 min

Stages Of Meditation: Book Club III, Episode 6

Sarah Sati

4.7talks•66 min

Stages Of Meditation: Book Club III, Episode 8

Sarah Sati

5guided•15 min

Chanting Para Vach

Joanne Spiller

5guided•12 min

Affirmations For Growth

Heather Stevenson

5guided•31 min

Point, Path, Field - Awareness

Kevin Schoeninger

4guided•9 min

Coming To Presence 1 - Unclenching The Fist

Stan Eisenstein

5guided•34 min

Meditation On Anger Is Not Effective For Social Change

Sravasti Abbey Monastics

5guided•9 min

Meditation For Capricorn Moons (Preview)

Ashley | Awake In Wellness

On-demand courses

Discover premium courses by leading experts to learn about meditative postures.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.7

10 days

Unlock The Power Of Forgiveness

by Moira Hutchison

Learn to forgive and let go of what no longer serves you to reclaim power and find inner freedom.

COURSE

5

22 days

Intuition Training Through Active Imagination

by Saqib Rizvi

Journey into the unconscious to harness archetypal wisdom for healing & personal growth.

COURSE

4.9

3 days

Energy Work For Peace And Protection

by Brandon Wilcox

Spiritual tools and meditation to cultivate peace, neutrality and protection in your life.

COURSE

12 days

Release Control

by Nuno Miguel Teixeira

We understand control in eight axioms of life, we release control in surrender and meditation. Are you coming?

COURSE

5

10 days

Kabbalah Of The Body

by Sara B. Arias

Exploring an ancient energetic map of the body and of the Divine.

COURSE

4.7

7 days

Here And Now

by Fran Chandler

A course abut healing within using movement, mediation and reflection.

COURSE

4.3

6 days

Rebirth - The Journey Of Renewal And Awakening

by Pratika Sahayak Kshemya

A renewal unfolds, revealing one’s true nature as a light-filled expression of pure awareness.

COURSE

5

15 days

12 Minutes To A More Mindful Life

by Jerry Varghese

Build presence, clarity, and calm with simple 12-minute daily mindfulness practices for a balanced mind.

Newest tracks

Browse the latest meditative postures tracks from our library.

5guided•9 min

Meditation For Capricorn Moons (Preview)

Ashley | Awake In Wellness

5guided•34 min

Meditation On Anger Is Not Effective For Social Change

Sravasti Abbey Monastics

4.5guided•16 min

Quantum Manifesting

Toby Gant

4.8guided•5 min

Morning Rain

Wolf Kinsmen

4.8guided•14 min•

Daily Emotional Release (Practice Only)

Elliott Treves

4.7guided•30 min•

Daily Emotional Release (Extended Voice Only)

Elliott Treves

4.6guided•9 min

Daily Emotional Release (Beginner Friendly)

Elliott Treves

4.8guided•45 min

Relaxing Island Pond Visualization (Extended, Without Bell)

Elliott Treves

5guided•15 min

Toning Exercise

Joanne Spiller

5guided•15 min

Chanting Para Vach

Joanne Spiller

5guided•12 min

Affirmations For Growth

Heather Stevenson

5guided•31 min

Point, Path, Field - Awareness

Kevin Schoeninger

4.7talks•66 min

Stages Of Meditation: Book Club III, Episode 8

Sarah Sati

4.9talks•7 min

Create A Personal Mantra That Works

Jen Knox

4.8talks•79 min

Stages Of Meditation: Book Club III, Episode 6

Sarah Sati

4guided•9 min

Coming To Presence 1 - Unclenching The Fist

Stan Eisenstein

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Teachers

Popular teachers exploring the topic of meditative postures.

Elliott Treves

Toby Gant

Sravasti Abbey Monastics

Jen Knox

Stan Eisenstein

Sarah Sati

Joanne Spiller

Wolf Kinsmen

Kevin Schoeninger

Heather Stevenson

Ashley | Awake In Wellness

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Meditative Postures

Meditative Postures

Meditative Postures guide you in finding and maintaining positions that support alertness and relaxation, such as sitting with a straight back or lying down comfortably.

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