Create A Personal Mantra That Works

This session offers a simple yet powerful practice for creating a personal mantra, one that supports you in taking your next best step, whatever form that step needs to take. Instead of overwhelming yourself by trying to change everything at once, we focus on grounding, clarity, and choosing one meaningful move forward. Through a guided meditation and a reflective talk, you’ll learn to listen inward, steady your intentions, and craft a mantra that meets you exactly where you are.

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” -Audre Lorde