The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLiving encompasses live sessions and recordings, offering real-time experiences and spontaneous interactions to enhance your mindfulness and meditation practice.
Read more
Featured tracks
Browse featured tracks on living from our library.
Popular tracks
Browse free tracks on living from our library.
On-demand courses
Discover premium courses by leading experts to learn about living.
Newest tracks
Browse the latest living tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of living.
Living
Trusted by 35 million people. It's free.

Get the app