Woe Is Me
05:03
05:03

Woe Is Me

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
424

Let’s take a deep breath in. And let it go. Breathe in. Breathe out. And Welcome to a Hit of Hope. This is a slightly salty one. Sometimes, it’s a battle to get your ass in a chair or on a bench. It’s a fight to fight off all the reasons not to sit. I have too much to do. I don’t wanna. It’s so easy not to go in. It’s even easier to stay lost in all of those old tapes running in your head.

BreathingEmpowermentVictim MentalityHealingResilienceSelf ReflectionPersonal EmpowermentHealing TraumaEmotional Resilience

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA