03:38

2 Min Live Music-Synchronized Body Scan For Deep Relaxation

Name: 2 Min Live Music-Synchronized Body Scan For Deep Relaxation
Uploaded: 2025-04-14T00:49:53.018Z
Duration: 3 min 38 s
Channel: The Mental Level
Description: In this live guided 2 minute body scan for relaxation using the track "Sapphire Isle" by Kevin MacLeod, you'll find a rhythm of deep focus and chilled-outness that will guide you to sleep, stillness or calm focus. Enjoy!

by The Mental Level

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

320

In this live guided 2 minute body scan for relaxation using the track "Sapphire Isle" by Kevin MacLeod, you'll find a rhythm of deep focus and chilled-outness that will guide you to sleep, stillness or calm focus. Enjoy!

Relaxation Body Scan Music Focus Breath Awareness Tension Release Stillness Piano Music Deep Focus Total Relaxation Stillness Focus

Meet your Teacher

The Mental Level

New York, NY, USA

Meet your Teacher

The Mental Level

New York, NY, USA

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