Breathing Tree Meditation (No Music)
09:03
09:03

Breathing Tree Meditation (No Music)

by Jay Andrews

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
636

A breath practice focusing on flow and on connection with nature through the vital life force of breath. This meditation has served me deeply in recovery and in being minful of breath and our connection to the earth. I hope it serves you as well.

BreathingNatureMindfulnessCompassionBreathing Tree MeditationNature ConnectionCompassionate AttentionBreathing AwarenessVisualizations

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada