The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJournaling involves writing down thoughts, reflections, and experiences to enhance self-awareness, emotional clarity, and personal growth.
Featured tracks
Browse featured tracks on journaling from our library.
Popular tracks
Browse free tracks on journaling from our library.
On-demand courses
Discover premium courses by leading experts to learn about journaling.
Newest tracks
Browse the latest journaling tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of journaling.
Journaling
Trusted by 35 million people. It's free.

Get the app