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Intentional Postures

Intentional Postures

Intentional Postures focus on aligning the body with mindfulness, promoting a balance of wakefulness and relaxation through deliberate and comfortable positioning.

Read more

PosturesPostureOpen PostureAwake PostureRelaxed PostureMeditative Posture

Popular tracks

Browse free tracks on intentional postures from our library.

4.9guided•15 min

Meet Your Inner Child: A Meditation For Healing

Sah D'Simone

4.8guided•14 min

Listen To Your Heart’s Wisdom

Sah D'Simone

4.8guided•11 min

Your Curiosity Is Trying To Save You

Sah D'Simone

5guided•4 min

Hearing Space Meditation

Julie Giroux

4.3guided•21 min

For When We Feel Disappointment

Katie Seaman

Newest tracks

Browse the latest intentional postures tracks from our library.

4.8guided•11 min

Your Curiosity Is Trying To Save You

Sah D'Simone

4.8guided•14 min

Listen To Your Heart’s Wisdom

Sah D'Simone

4.3guided•21 min

For When We Feel Disappointment

Katie Seaman

5guided•4 min

Hearing Space Meditation

Julie Giroux

4.9guided•15 min

Meet Your Inner Child: A Meditation For Healing

Sah D'Simone

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Teachers

Popular teachers exploring the topic of intentional postures.

Sah D'Simone

Julie Giroux

Katie Seaman

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Intentional Postures

Intentional Postures

Intentional Postures focus on aligning the body with mindfulness, promoting a balance of wakefulness and relaxation through deliberate and comfortable positioning.

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