03:45

What Am I Choosing

by Sangeet Sprouts

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
263

Here I describe what many of us call "learning lessons in life", and the importance of choosing the direction that serves us more. In each moment, it is up to us what we bring into our lives to create our reality.

LoveFearSelf LoveEmotional ExpressionInner ChildHopeTrustLearningReality CreationChoice AwarenessFear And LoveFrequency AwarenessInner Child WorkHope And TrustChoicesFrequencies

Transcript

My name is Sangeet and today I want to share with you something about choosing.

Many of us go through life thinking that we have to learn several lessons and until we learn them,

Nothing seems to go right and all kinds of patterns keep showing up in our reality.

We may call it learning because it has been there for quite some time,

For years maybe,

And so we feel that it had been a hard process that we finally release by not doing the same mistake again.

But what actually happens is much more simple than that.

Every day,

Every minute,

Every second,

We choose.

And this is one of the main verbs in our lives,

We choose.

So everything is about choosing which direction we want to go,

What is our focus.

And all the time,

In every situation,

There are only two ways,

Love or fear,

Which can be translated by high or low frequency,

Feeling good or bad,

Loving or hating,

Letting go or holding on,

Allowing or resisting.

What we call learning is the process of gaining consciousness about us and everything around us.

But the choice of following our heart has always,

Always been there for us.

We didn't have to learn anything to put it into practice.

Actually,

As children,

We probably have done that more easily because we didn't have so many strong limited beliefs in our minds.

Any situation in which we choose fear,

We compromise ourselves,

Our integrity,

We are loving ourselves less,

And so we feel that we are making or that we have made a mistake,

That something is not right or that we have done something wrong.

That is because when we choose fear,

Our frequency decreases and we feel it in our bodies,

In our minds,

In us as souls.

We know deep inside,

Whether we like it or not,

That love is the way,

Not the love for others at any cost,

But the love for ourselves as the foundation for everything else.

When the base is healthy and strong,

We make better choices.

We are happier,

We feel safer in our skin,

And we trust ourselves much more.

So today,

Let's fill in our hearts every choice that we make.

Let's allow our bodies to express themselves and to show us whether we are choosing love or fear.

Let's open our eyes and trust that in every choice,

There is always a new door for hope.

This is not about regretting the past,

The present,

Or the future for all of the wrong choices,

And this is not about suppressing emotions and avoiding personal needs.

This is about realizing the simple process of choosing and leaving each moment as an opportunity to be truly happy and fulfilled,

Because there is always a solution.

There is always a way,

And all ways lead to love.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.6 (38)

Recent Reviews

Joye

November 8, 2022

Perfect for today's decision making date! Thank you for this is just what I needed to hear. Thank you. Namasté 🙏🏽♀️❤️

Stefi

October 24, 2022

Thank you for reminding me of this powerful truth. 💝🙏

sophie

October 24, 2022

I really needed to hear that message today. Thank you.

John

October 23, 2022

Thank you Sangeet This was wonderful Blessings to you always I want you to know how much I appreciate you and how much I am grateful for each of your posts you have here. Thank you’s are not enough to convey my appreciation I struggle for words to express my sincere gratitude to you

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