The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHolistic Thinking involves synchronizing both hemispheres of the brain to achieve a balanced and integrated state of consciousness, enhancing creativity, problem-solving, and overall mental clarity.
Read more
Popular tracks
Browse free tracks on holistic thinking from our library.
On-demand courses
Discover premium courses by leading experts to learn about holistic thinking.
Newest tracks
Browse the latest holistic thinking tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of holistic thinking.
Holistic Thinking
Trusted by 35 million people. It's free.

Get the app