Meditation Topics

·

Holistic Integration

Holistic Integration

Holistic Integration emphasizes the interconnectedness of mind, body, and spirit, fostering a balanced and harmonious approach to well-being by integrating all aspects of oneself.

Read more

Wholeness IntegrationIntegrationDivine IntegrationConsciousness IntegrationIntegration SupportParts IntegrationSelf IntegrationHarmony IntegrationSpiritual IntegrationCellular Integration

Popular tracks

Browse free tracks on holistic integration from our library.

4.8guided•10 min•

To Call Love In: 10 Minutes

Pura Rasa

4.8guided•40 min

Feeling Safe In The World By Cultivating Feelings Of Safety

Alessandrina Dorer

4.2talks•7 min

Enhancing Recovery - 10 Ideals Of Successful Recovery

Lynn Borenius Brown, EdD, LPC

4.7guided•13 min

Calm, Grounded, And Whole

Melanie Tamara Pescud

4.2guided•21 min

Akashic Alignment Mini Session - Third Eye Chakra

Angela Cruz

5guided•11 min

The Unity Of Opposites: Soul Journey

Frankie P

Newest tracks

Browse the latest holistic integration tracks from our library.

5guided•11 min

The Unity Of Opposites: Soul Journey

Frankie P

4.8guided•10 min•

To Call Love In: 10 Minutes

Pura Rasa

4.2guided•21 min

Akashic Alignment Mini Session - Third Eye Chakra

Angela Cruz

4.7guided•13 min

Calm, Grounded, And Whole

Melanie Tamara Pescud

4.8guided•40 min

Feeling Safe In The World By Cultivating Feelings Of Safety

Alessandrina Dorer

4.2talks•7 min

Enhancing Recovery - 10 Ideals Of Successful Recovery

Lynn Borenius Brown, EdD, LPC

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Teachers

Popular teachers exploring the topic of holistic integration.

Pura Rasa

Alessandrina Dorer

Lynn Borenius Brown, EdD, LPC

Melanie Tamara Pescud

Angela Cruz

Frankie P

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Holistic Integration

Holistic Integration

Holistic Integration emphasizes the interconnectedness of mind, body, and spirit, fostering a balanced and harmonious approach to well-being by integrating all aspects of oneself.

Trusted by 34 million people. It's free.

Insight Timer

Get the app