Meditation Topics

·

Heart Visualizations

Heart Visualizations

Heart Visualizations guide you to imagine light and warmth emanating from your heart, fostering a deep connection with your heart center and promoting feelings of love, compassion, and inner peace.

Read more

Heart Energy VisualizationHeart Centered VisualizationHeart Opening VisualizationDiaphragm VisualizationBlood VisualizationOxygen Visualization

Popular tracks

Browse free tracks on heart visualizations from our library.

4.6guided•4 min

End Of Day Energy Cleanse

Nicole Batiste

4.8guided•7 min

7-Minute Morning Gratitude Meditation

Andre Small

4.7guided•7 min

Glorious Morning - Love And Gratitude

Vivienne Keytel

4.8guided•9 min

Surrender To Trust In The Universe

Ann Hunting

4.8guided•6 min•

Start Your Morning With Intention

Selena Lael

4.8guided•3 min

Embrace The Light Within

Eva Payne

4.7guided•2 min

Grounding For A Great Day

Stacey Rae Gibbs

4.7guided•6 min•

Just For Today

Barbara Deyo

4.8guided•13 min

Finding Joy In A Higher Vibration

Jennifer Jones

4.7guided•10 min

Morning Meditation: Root, Rise And Recharge

Alden Hultgren

4.8guided•12 min

Highest Vibes Manifesting Meditation

Amanda Sellers

4.9talks•9 min•

What Reality Is Calling?: Reminders From Within

Vaz Sriharan

4.7guided•8 min

Meditation For Releasing Resistance And Opening To Receive

Stacia Elizabeth

4.8guided•9 min

The Power Of Gratitude Meditation

Barbara Deyo

4.8guided•16 min

Trust In The Unfolding Of Your Life

Natassia Valli

4.8guided•9 min

Evening Gratitude: Reflect, Relax & Unwind

Hania Banc

4.9guided•120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.9guided•12 min

Leo Full Snow Moon Practice - February 2026

Isabella Peñaranda

On-demand courses

Discover premium courses by leading experts to learn about heart visualizations.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.8

5 days

Healing With Your Angels

by Elies Hadi

Learn to build a personal relationship with your Angels as well as connect and interpret your Angels' message as you raise your vibration, heal your heart, and transform your life.

COURSE

5

22 days

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.7

7 days

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.4

6 days

Trauma Release Through Awareness | Therapeutic Movement | Myofascial Stretching

by Ashley Elizabeth Dawson

Learning to release trauma & unleash inner healing through therapeutic movement, meditation & breathwork & deep fascia stretching.

COURSE

4.9

5 days

Turning Toward & Learning To Self-Soothe

by Rachelle Tersigni

Learn how to be with yourself in difficult times and self-soothe by fostering emotional and nervous system regulation.

Newest tracks

Browse the latest heart visualizations tracks from our library.

5guided•15 min

Safe Travels: A Meditation For Calm On The Move

Rev. Skip Jennings

5guided•2 min

Cherish | Mindful Motivation

nowhere Div

guided•6 min•

Release And Renew At The Beach

Barbara Anderson

5guided•17 min

A Spacious Pause For Joy

Ava Irani

5guided•16 min

Full Moon Meditation - Gratitude And Love

Heartwood House

5guided•9 min

Morning Confidence: A Series Of Affirmations

Shelley MacLean

4.7guided•15 min

Align With Abundant Health, Wealth & Happiness

Carrie Suwal

5guided•6 min

When Doubt Meets Faith: Finding Peace In Uncertainty

Michelle Kabashinski, NBC-HWC, PCC

5guided•8 min

Your Inner Flame: An Elemental Meditation For Renewal

Kelsey Ronne

4.9guided•60 min

Bedtime Body And Spirit Healing Sleep Meditation

Glenda Cedarleaf

5guided•16 min•

When It’s Safe To Soften: Trust, Love & Gentle Becoming

Karen Vos

4.9guided•9 min•

Morning Meditation: Good Morning Abundance

Lisa Whatley

guided•480 min

Sleep By The Sea, 8 Hour Meditation & Sound Bath

Hannah Barrett

guided•19 min

Viking Vibes I

Tone Krohn

5guided•9 min

Holding Grief & Love: A Meditation For Pet Loss

Anumeha Upalkar

guided•7 min•

The Abundant Soul – Affirmations – Kindness For Your Dreams

Stefania Lintonbon

guided•20 min•

Grieving For A Loved One

Pratika Sahayak Kshemya

talks•12 min

His Glory With M: Receiving Grace, Offering Gratitude

Beyond The Mat With Michelle

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 5 - March 6, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 5 - 8, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 5 - 11, 2026Quintana Roo, Mexico

Yoga + Creativity Retreat: Your Soul's Canvas

Hosted by Renny Ratliff

From
$1,095

February 5 - 8, 2026Birmingham, AL, United States

Meditation and Inner Freedom with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

February 6 - 8, 2026Södermanlands län, Sweden

Teachers

Popular teachers exploring the topic of heart visualizations.

Selena Lael

Pura Rasa

Nicole Batiste

Vivienne Keytel

Ann Hunting

Andre Small

Stacey Rae Gibbs

Michelle Tao

Eva Payne

Stacia Elizabeth

Hania Banc

Amanda Sellers

Jennifer Jones

Barbara Deyo

Natassia Valli

Vaz Sriharan

Alden Hultgren

Marita Maeland

Lai Tattis

Elmar van Dijk

Mark Rowland

Nicky Sutton

Isabella Peñaranda

Laura Yates

Jungjin Moon

Kim Elisa Herrmann

Ultimate Zen

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Heart Visualizations

Heart Visualizations

Heart Visualizations guide you to imagine light and warmth emanating from your heart, fostering a deep connection with your heart center and promoting feelings of love, compassion, and inner peace.

Trusted by 34 million people. It's free.

Insight Timer

Get the app