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Gut

Gut

Gut meditations focus on connecting with the body's 'second brain,' fostering awareness and relaxation in the stomach area to enhance emotional processing and digestion.

Read more

GutGut HealthGut BrainGut FeelingGut IntuitionGut Microbiome

Popular tracks

Browse free tracks on gut from our library.

4.8guided•6 min

Returning To Self: Connection To Inner Wisdom And Self-Love

Marianna Thanos

4.8guided•12 min

Awaken Your Will Power & Get Clarity On Your Next Best Step

Thijs Van der Helm

4.8guided•8 min

Releasing Emotional Waste: A Meditation By Dr. Mo, DMETA

Monisha Garner

4.5guided•7 min

Embodiment Practice For Releasing Perfectionism

Holly Ransom

4guided•34 min

35 Min Meditation Cultivating Self-Trust & Authenticity

Sam Kiani

4guided•8 min

Heart And Gut Space Meditation

The Wellbeing Atelier

Newest tracks

Browse the latest gut tracks from our library.

4.5guided•7 min

Embodiment Practice For Releasing Perfectionism

Holly Ransom

4guided•34 min

35 Min Meditation Cultivating Self-Trust & Authenticity

Sam Kiani

4.8guided•8 min

Releasing Emotional Waste: A Meditation By Dr. Mo, DMETA

Monisha Garner

4.8guided•12 min

Awaken Your Will Power & Get Clarity On Your Next Best Step

Thijs Van der Helm

4guided•8 min

Heart And Gut Space Meditation

The Wellbeing Atelier

4.8guided•6 min

Returning To Self: Connection To Inner Wisdom And Self-Love

Marianna Thanos

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Return to Presence: A Deep Connection Retreat

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of gut.

Marianna Thanos

Thijs Van der Helm

Monisha Garner

Holly Ransom

The Wellbeing Atelier

Sam Kiani

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Gut

Gut

Gut meditations focus on connecting with the body's 'second brain,' fostering awareness and relaxation in the stomach area to enhance emotional processing and digestion.

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