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Four Applications of Mindfulness

Four Applications of Mindfulness

Four Applications of Mindfulness explores the foundational practices of mindfulness: body, feelings, mind, and phenomena, guiding users to deepen their awareness and presence in daily life.

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ApplicationsPractical ApplicationsMindfulness In ActivitiesMindfulness BenefitsBenefits Of MindfulnessFour Foundations Of MindfulnessMindfulnessImportance Of MindfulnessMindfulness In ActionMindfulness For Specific Needs

Popular tracks

Browse free tracks on four applications of mindfulness from our library.

4.8guided•14 min

Mindfulness Of The Mind: Discerning No-Self

Michael Lobsang Tenpa

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.7guided•18 min

Mindfulness Of The Mind: Exploring Impermanence

Michael Lobsang Tenpa

4.8guided•14 min

Mindfulness Of The Body: The Skeleton Practice

Michael Lobsang Tenpa

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.8guided•12 min

Mindfulness Of The Body: Discerning Selflessness

Michael Lobsang Tenpa

4.8guided•16 min

Mindfulness Of The Body: Discerning Non-Satisfactoriness

Michael Lobsang Tenpa

Newest tracks

Browse the latest four applications of mindfulness tracks from our library.

4.8guided•14 min

Mindfulness Of The Mind: Discerning No-Self

Michael Lobsang Tenpa

4.7guided•18 min

Mindfulness Of The Mind: Exploring Impermanence

Michael Lobsang Tenpa

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.8guided•16 min

Mindfulness Of The Body: Discerning Non-Satisfactoriness

Michael Lobsang Tenpa

4.8guided•17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.8guided•12 min

Mindfulness Of The Body: Discerning Selflessness

Michael Lobsang Tenpa

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

4.8guided•14 min

Mindfulness Of The Body: The Skeleton Practice

Michael Lobsang Tenpa

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Michael Lobsang Tenpa

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Four Applications of Mindfulness

Four Applications of Mindfulness

Four Applications of Mindfulness explores the foundational practices of mindfulness: body, feelings, mind, and phenomena, guiding users to deepen their awareness and presence in daily life.