Flow Visualizations

Flow Visualizations guide you to imagine and experience a state of effortless movement and harmony, often using imagery of water and natural elements to enhance your meditation practice.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Flow Visualizations

Flow Visualizations

Flow Visualizations guide you to imagine and experience a state of effortless movement and harmony, often using imagery of water and natural elements to enhance your meditation practice.

Trusted by 35 million people. It's free.

Insight Timer

Get the app