11:28

Confidence To Speak in Public

Name: Confidence To Speak in Public
Uploaded: 2023-04-26T03:25:14.000Z
Duration: 11 min 28 s
Channel: Lata Hamilton

by Lata Hamilton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

This guided meditation is designed to infuse your mind, body and soul with the confidence to speak in public. You have the skill within you to speak clearly and calmly in front of any group, to feel at ease and know what to say next, without being overtaken by nerves or fears. The meditation builds you with feelings of clarity, flow and authenticity, to feel calm and collected to speak in public in front of people and step into your leadership and your light as someone worth listening to.

Confidence Public Speaking Meditation Body Scan Relaxation Clarity Flow Authenticity Calm Leadership Grounding Progressive Relaxation Authenticity Visualizations Confidence Visualizations Flow Visualizations Visualizations

Meet your Teacher

Lata Hamilton

Sydney, NSW, Australia

Meet your Teacher

Lata Hamilton

Sydney, NSW, Australia

© 2026 Lata Hamilton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.