Pennie Naylor

Liverpool, UK

920 Followers

Pennie is a yoga, yoga nidra teacher and breath specialist with over 600 hours of teacher training. She aspires to bring you to an inner calm and peace of mind through the various techniques that she has been highly trained to deliver. Pennie's aim is to guide you on a journey of awakening for the whole of your being, to help you find a profound sense of serenity and connection with the self through embodiment. "One who looks outside, dreams. One who looks inside, awakens" Carl Jung

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Reviews

Abbi

Jan 13, 2026

Lei C

Nov 13, 2025

The physical feeling of doom, anxiety has lifted. Feels lighter. Thank you 🌷

Michelle Marsh

Nov 2, 2025

Thanks so much Pennie. That was exactly what I needed for a relaxing refresh after a sleepless night- perfect! You’re a star 🌟😘.

Quincin Chan

Oct 31, 2025

I wish there’s more time for people to start from 21 again. I almost fell asleep at the end when the music ended and my mind drifted into sleep.

Cheri

Oct 25, 2025

I always use this when im not quite ready to get up.

Paula

Aug 2, 2025

Certainly relaxing! 😌 I fell asleep, will listen again!

Barbara

Apr 28, 2025

I love this meditation. It’s saving my life right now! Thank you!

Juan Antonio Rodríguez

Apr 4, 2025

Xavier Ardanaz

Apr 2, 2025

Just wish I needed, it have a great boost. Namaste

Marleine Brakenhoff

Feb 24, 2025

I loved the background sounds, so magical! Lovely yoga nidra thankyou ❤️✨

About

Speaks English

Joined Insight Timer in August 2022

www.penjaliyogatherapy.com

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